Sunflower seeds are high in phosphorus, manganese, zinc, potassium, magnesium, iron and contain significant amounts of folate, vitamin B and other B vitamins, which make the body well able to utilize carbohydrates and be energetic.
A handful of sunflower seeds provide 3% of the thiamine, or vitamin B1, needed daily. Sunflower seeds are high in polyunsaturated fatty acids, especially linoleic acid, which is an omega-6 fatty acid.
In addition, it also contains monounsaturated fatty acids, which are extremely beneficial for cardiovascular health. A handful of these seeds provide about 90 percent of your daily requirement for vitamin E.
Taj Gostar Kiyan Trading Company is ready to import this product according to the taste and needs of our esteemed customers.
